End anxiety and depression, Welcome happiness!

Starbien is the most comprehensive platform for treating anxiety and depression, applying cognitive behavioral therapy, available in Spanish and English, in any country through the web and apps for iOS and Android.

Personal therapy sessions of 30 and 50 minutes, Couples therapy, express calls of 10 and 20 minutes, self-help programs, and a range of specialized therapeutic resources including support groups, group therapy, 24/7 counseling, meditations, stories, among many others.

We believe that mental health should be affordable for everyone, so our prices are designed to suit all budgets and needs.

 

With your subscription, you’ll gain access to all guided self-help programs, group therapy and events, support groups, and a wide range of therapeutic resources like meditations, yoga, stories, relaxing sounds, 24/7 therapeutic counseling, self-assessments, and much more. Additionally, you’ll enjoy exclusive subscriber rates on personal therapy sessions, express calls, and couples therapy.

We offer two specialized online programs for treating anxiety and depression, each lasting 20 weeks. During this time, you will start understanding what is happening to you, identify the origin of your condition, develop skills to control symptoms, confront the roots of your issue to overcome it, and gain the knowledge and skills to manage it in the future.

If you need individual support, you can complement your programs with Personal therapy sessions of 30 and 50 minutes, Couple therapy, and Express calls of 10 and 20 minutes.

Learn more about our subscription and how to regain control of your life, here.

 

With your subscription, in addition to accessing the online programs, you will have unlimited access to the following available resources:

Support Groups: Share with others who are facing the same challenges.

Group Therapy: Participate in live sessions to understand and discuss recovery challenges.

Wellness Center: Meditations, Yoga, Exercises, Stories, and Relaxing Sounds.

Therapeutic Counselor: Expert advice at your fingertips, available 24/7.

Dream Map: Visually map out your dreams.

How Do You Feel Today?: Record and reflect on your daily mood.

Therapeutic Nutrition: Nourish your body and mind with therapeutic nutrition guides.

My List: Organize your thoughts, tasks, and achievements.

Emotional Diary: Monitor and plan your emotional development.

I Have Something to Tell You: A space to express and release your thoughts.

Self-Assessment: Evaluate your progress and recognize your achievements.

I Am Grateful: Cultivate gratitude with a journal dedicated to what you appreciate each day.

Start for free and discover how each of these resources can support you on your path to full recovery, here.

Yes. Through our Web platform or Apps for iOS and Android, you can access psychologists and counselors who will provide the personalized guidance you need for specialized treatment of anxiety and depression.

Simply create an account and, from the menu in our App or Web Platform, select "Hire Therapy." There you can choose between 30 and 50-minute Personal therapy sessions, Couple therapy, and 10 and 20-minute express calls.

Start here.

Zoe is Starbien’s therapeutic counselor, available to support you 24/7, every day of the year. Her mission is to provide emotional support whenever you need it, offer personalized therapeutic resources based on your emotional state, and guide you through every step of your mental well-being—from helping you choose the right psychologist to scheduling your appointments, along with many other features designed to care for your mental health.

We believe that mental health should be affordable for everyone, which is why we offer high-quality online programs at excellent prices, 30 and 50-minute personal therapy sessions, Coupe therapy, and 10 and 20-minute express calls at affordable rates. You can purchase them individually or in packages according to your needs.

Discover our flexible pricing here.

 

Of course! We understand the importance of being confident in your choice. That's why we offer you the opportunity to try our solutions for free, discover our methodology, and evaluate if it suits your needs, with no commitment.

Start your free trial here.

 

Our solution focuses on a practical and directed approach, with clear paths and goals, instead of falling into endless therapy sessions. Our aim is to empower you to decide the ideal combination of therapy sessions and guided programs, adjusting to your time, budget, and personal preferences.

We are aware that psychological therapy can be costly, and often, a complete treatment is not concluded due to economic reasons. We believe this should not be a barrier.

Therefore, our methodology, based on cognitive-behavioral therapy, guides you in a clear and structured way through a process of personal overcoming. Our online programs are designed with defined weekly objectives, allowing you to complement them with the therapy sessions and brief calls you need for your progress.

We want you to know that the privacy and confidentiality of your information are essential priorities for us. Any information you share through our platforms is handled as confidential.

Your personal data will never be commercialized or used for purposes other than those essential for the proper use of the platform. Our main commitment is to protect your privacy and ensure your safety when using any of our services.

For more details on how we handle your information, we invite you to review our privacy policy in the Terms and Conditions.

To get started, just follow these 3 simple steps:

1. Sign up by creating an account here.
2. Download our App for iOS or Android, or access it from the web.
3. Begin your free trial period and take back control of your life.

Don't forget to smile, today is a brand new day!